Sourwood 5k – August 13, 2011 – Black Mountain, NC

The Sourwood 5k and Cheshire Pump & Run is an August favorite. An interesting twist on this race, participants can sign up to do some bench pressing before the race and compete against others using an adjusted time based upon your bench pressing results.

It’s a nice course, no more hilly than most 5k races in this area.  I think this will be my fifth running of this race and I’m looking forward to it.

There will be practice runs on four consecutive Wednesdays beginning July 20, 2011.  Click here for Sourwood 5k Practice Run Details.

For more information, visit the race website or to register online at IMAthlete.

Click here for the 2011 Sourwood 5k Registration Form.